As I
mentioned earlier, Tripura means three worlds. Sundari means beauty. She
represents one’s ability to access 3 states of consciousness fully and a big
bonus state termed Turiya.
She sees and
experiences waking, dreaming, and sleeping with the full awareness of Turiya, or
transcendental consciousness.
Turiya is
established by being complete with yourself and others. Which simply means allowing
your inner space to rest in silence. Kinda like “watching fish jumping” inside
your mind when thoughts come. When you are doing this you are witnessing your
thoughts and they just casually fall back into the water…no problem. Now I’m
going to tell you the greatest secret of life, ready? Tripura knows the secret
of immortality.
Here goes:
First take a deep breath. Now just close your eyes and see those fish jumping, allowing
your mind to wind down..splash…down..slow n easy. Just not minding those fish, just
watch casually. Keep breathing long slow deep breaths.
Now get
ready for immortality. Just relax stay here in your head.
Now I’ll tell you
about Kalabairava, my best buddy!
He is the master
of time space life and death. A good guy to make friends with…He has his left
foot forward, which represents the past….but the recent past, the one that I’m
sharing with you right now. Just fish jumping that’s all, nothing else. Don’t
grab on to the old past like thinking about anything else..worries, fears, your
kids, neighbors or your job.. stupid
suffering thoughts. Just hold on to Kalabairavas’ left foot…
Keep
counting, every breath, letting the fish jump…splash down and know that for
every second you are in a space of silence you are resting in immortality zone.
This is also
the space of Tantra, which simply means the act of spreading. You are spreading
space throughout your body/mind. Allowing the silence to spread easily, you are
now experiencing bliss, ananda…ahhhhh!! Nice..huh? Now for the easiest part of
all, just keep it up. Don’t go back to thoughts now, just keep it up, because
for every second you relax in this state, you are beyond time and space the immortality zone.
Why not stay there now, now, now…..just
keep counting now.
Congratulations!! Tripura has taught you
the Secret of Immortality. Keep –up the good work!!
Balananda

Nithyanandam ...This is awesome,easy and beautiful to fallow and to do this meditation I sent this to my friends to enrich them thank you
ReplyDeleteDeanna Bello
Thank you Deanna I appreciate you too sooooo much!! Love u!!
DeleteNithyanandam ma. Such a simple yet powerful healing process. Nithyanandoham
ReplyDelete